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Monthly Archives: February 2020

15 Amazing Benefits of Meditating Daily

Meditation is an increasingly popular practice that can impact your life in a number of positive ways. These are just some of the benefits of meditating daily.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: meditating daily

10 Benefits of Morning Yoga: Why You Should Add Yoga to Your Morning Routine

From providing a natural energy boost to stimulating your metabolism, the benefits of morning yoga are numerous. Here are just a few.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: benefits of morning yoga

Sleepless Nights? Practice These Yoga Poses for Better Sleep

Whether you suffer from insomnia or are simply searching for more restful sleep, here are some yoga poses for better sleep.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: yoga poses for better sleep

Yoga Poses with a Partner: 8 Positions to Boost Intimacy

You may already know about the health benefits yoga offers, but did you know it can also help in the bedroom? Here are 8 positions to boost intimacy.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: yoga poses with a partner

12 Tips for Removing Negative Energies from Your Environment and Yourself

Whether the bad energy is within you or lingering in your space, these tips for removing negative energies can set you back on the right track.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: removing negative energies

Ease Period Pain: 7 Yoga Poses for Menstrual Cramps

Practicing yoga can provide some amazing benefits, including easing period pain. Here are 7 yoga poses for menstrual cramps.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: yoga poses for menstrual cramps

The Power of Meditation for Your Health: All the Benefits

There are many benefits of meditation for your health. If you want to learn more, click here to learn all about the power of mediation.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: power of meditation

A Top 10 List of the Best Places to Meditate

When you are meditating, it is important to be in the perfect environment. Click here to learn all about the best places to meditate.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: best places to meditate

What to Wear to Yoga Class: A Complete Guide for Beginners

If you are wondering about the proper yoga attire, you should check out this helpful guide on exactly what to wear to yoga class.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: what to wear to yoga

How to Have a Stress Relief Workout: 7 Great Exercises to Try

There are many great exercises to try if you want to relieve stress. Click here to learn all about how to have a stress relief workout.

Posted byimcenteredFebruary 2, 2020Posted inUncategorizedTags: stress relief workout

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  • Here’s What to Remember When You’re Creating a Morning Routine

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