Yoga doesn’t have to be a solo sport! Discover some of the most powerful couples yoga poses you should try with your significant other or bestie.
Author Archives: imcentered
How to Clean a Yoga Mat and Why You Should
With the build up of sweat and germs, find out how to clean a yoga mat, the best products to use, and how often you should be giving it a healthy scrub.
Improve Balance with These Standing Yoga Poses
Requiring both core strength and flexibility, standing yoga poses help create a strong foundation from which to build your daily routine.
A Restorative Yoga Sequence for Every Yogi
Explore some of the most calming and relaxing poses through a restorative yoga sequence for yogis at any level of expertise.
Yoga Terms and Lingo You’ll Want to Know Along Your Journey
If you’re a yoga novice, you’ll want to familiarize yourself with some of the more popular yoga terms and lingo to become familiar with its origin.
Yoga Quotes and Affirmations That’ll Motivate You
Looking for a little divine inspiration and motivation? These yoga quotes and affirmations from the masters will remind you that we’re all connected.
Yoga for Flexibility: Best Poses to Become More Flexible
Increasing flexibility will not only help you promote range of motion but help decrease any injury potential. Explore the best poses with yoga for flexibility.