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Monthly Archives: October 2019

A Restorative Yoga Sequence for Every Yogi

Explore some of the most calming and relaxing poses through a restorative yoga sequence for yogis at any level of expertise.

Posted byimcenteredOctober 9, 2019Posted inUncategorizedTags: restorative yoga

Yoga Terms and Lingo You’ll Want to Know Along Your Journey

If you’re a yoga novice, you’ll want to familiarize yourself with some of the more popular yoga terms and lingo to become familiar with its origin.

Posted byimcenteredOctober 9, 2019Posted inUncategorizedTags: yoga terms

Yoga Quotes and Affirmations That’ll Motivate You

Looking for a little divine inspiration and motivation? These yoga quotes and affirmations from the masters will remind you that we’re all connected.

Posted byimcenteredOctober 9, 2019Posted inUncategorizedTags: yoga quotes

Yoga for Flexibility: Best Poses to Become More Flexible

Increasing flexibility will not only help you promote range of motion but help decrease any injury potential. Explore the best poses with yoga for flexibility.

Posted byimcenteredOctober 9, 2019Posted inUncategorizedTags: yoga for flexibility

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Recent Posts

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  • Here’s What to Remember When You’re Creating a Morning Routine

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